Ep17 | Meet Mary from Gaia Fit

An episode of the The Made 2 Move Podcast podcast, hosted by Hannah Breal - Physical Therapist, titled "Ep17 | Meet Mary from Gaia Fit" was published on August 20, 2018 and runs 47 minutes.

August 20, 2018 ·47m · The Made 2 Move Podcast

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Summary

Meet Mary who has taken her own fitness and health journey as well as her teaching experience into a passion to help others. We hit alot of topics including strength training for women and the "I don't want to get bulky" talk, to early sports specialization for kids, and keeping it simple. Mentions: -Unbreakable by Tom Shea -Wake Me Up by Avicii -Art of Learning by Josh Waitzkin Learn more about Mary here https://www.gaiafit.com/ Thanks for listening!

Episode Description

Meet Mary who has taken her own fitness and health journey as well as her teaching experience into a passion to help others. We hit alot of topics including strength training for women and the "I don't want to get bulky" talk, to early sports specialization for kids, and keeping it simple. Mentions: -Unbreakable by Tom Shea -Wake Me Up by Avicii -Art of Learning by Josh Waitzkin Learn more about Mary here https://www.gaiafit.com/ Thanks for listening!

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