The Made 2 Move Podcast
BookmarkHannah Breal - Physical Therapist
The Made 2 Move Podcast is a health podcast hosted by Hannah Breal - Physical Therapist. It has 300 episodes, with the latest published March 2026.
The Made 2 Move Podcast is for people who want to move better, not less.Hosted by physical therapist and Made 2 Move PT co-owner Hannah Breal (@made2movept), this podcast explores pain, injuries, movement, and what it really takes to stay active and healthy for life. Through honest conversations, education, and behind-the-scenes stories, Hannah challenges fear-based healthcare and helps people better understand their bodies. Because you don’t need fixing - you need clarity. And you were made to move.
health ·en-us ·300 episodes
These 7 Myths About Pain Are Keeping You Stuck (And What to Believe Instead)
The Truth About Exercise During Pregnancy & Postpartum with Dr. Margie Davenport
How to Return to Lifting After a Rotator Cuff Tear
The Mastermind & Founder of Made 2 Move: Meet Yves Gege
Will AI Replace Humans in Healthcare?
The Decision That Changed Made 2 Move Forever
Why Made 2 Move Exists
The Real Reason Your Back Still Hurts (and What No One’s Talking About)
Athlete Nutrition Made Simple: How to Eat, Train, and Recover Smarter with Sports Dietitian Alaine Mills
Stop Icing It: The Real Fix for Tennis Elbow (a.k.a. Pickleball Elbow)
Bone Density & The Weighted Vest Debate
Hot Girl Cycle Club: How Kylie Built Charleston’s Traveling Spin Studio
The RAMP Framework for Runners With Knee Pain
Back Pain Myths, Recovery, and the Future of Spine Care with Dr. James Eubanks, MD
How to Return to Lifting Safely After Back Injuries
Becoming Uncommon: Joe Traynor on Tactical Training, Living Aligned, and Fitness Trends
Torn Meniscus? Here’s What Your Doctor Didn’t Tell You
From Overwhelmed to Organized: Building a Home That Works for You with Graceful Spaces
How To Recover From Injuries and Prevent Them From Coming Back
The Vision Behind Revival Fitness Collective with Jaclyn DeMiro
Stat Wellness Comes to Charleston: Athena Newell on Thriving with Functional Medicine
Shoulder Injury to Studio Owner: Julie’s Journey to Park Circle Yoga
Tendon Pain 101: Everything you need to know from a Physical Therapist
3 Key Habits to Build a Strong and Pain-Free Back
Let’s Run CHS: How Ellie & Brad Built Charleston’s Largest Run Club
Freedom Studio: How Julia Powell Built a Space for Joy and Soulful Movement
From Burnout to Balance: My Journey to Prioritizing Health
The Real Reason You Didn’t Meet Your 2024 Goals (& How to Fix It)
The Deeper Healing Approach to Environmental Health
Simplifying Strength: How Kelsey Quinn Helps Women Look and Feel Their Best
How to Overcome Gray-Area Drinking and NOURISH Your Nervous System with Jolene Park
10 Secrets About Posture That Will Surprise You
From Root Cause to Resilience: Exploring Functional Medicine with Kelly from Zone Blue
Building Wellness Together: How Tonya and Majesta Created The Flow Co Yoga + Wellness
How to Manage Injuries, Performance, and Life Beyond Sports with Megan Cannon
Metabolic Health with Alisa Turner
How to Get Out of the Frustrating Cycle of Chronic Back Pain
Leaning Into Discomfort with Chris DeMarco, Mental Performance Coach
Meet Keith and Riley, Owners of KOR4 Elite Fitness
The Highs and Lows of Building The Works with Sarah Frick
The Power of Taking Ownership to Transform Your Health
What it Takes to Become a Competitive Weightlifter with Jordan Wigger and Jaimerius "JJ" Williams
Formations, Flight Clubs, Bird Puns, and Genuine Connections with Hey Birdie
Meet Anneclaire Nelson with ACE
Collaborative Care and Holistic Health with Tikvah Health & Wellness
Cultivate Resilience and Build Joy with The Drop In
Beyond Symptoms: Redefining Healthcare with Jen Fabrizi from Essential Health Mount Pleasant
Rising Above: Kate Moon’s Story of Resilience, Perseverance, and Going All In
Inside Shift Pilates Body Shop with Diana and Joe
Optimal Living with Optimal Bio: Tylar Brannon & Hormonal Health
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