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EP25: Nutrition for Strength vs. Nutrition for Endurance (w/Icee Guinto)

EPISODE · Feb 11, 2023 · 31 MIN

EP25: Nutrition for Strength vs. Nutrition for Endurance (w/Icee Guinto)

from Sports Nutrition Academy · host Francesca Tyndall

In this episode, host, Francesca Tyndall, interviews Certified Sports Nutritionist, Icee Guinto, CISSN, on what it means to fuel for endurance performance. Icee specializes in nutrition for endurance athletes, and specifically obstacle course racing. Francesca and Icee go back and forth answering YOUR most popular nutrition questions for strengh and endurance.Check Francesca out at @cheska_sports_nutrition on IGCheck Icee out at @thalassofit_nutrition on IG

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EP25: Nutrition for Strength vs. Nutrition for Endurance (w/Icee Guinto)

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