EP32: Nutrition in the Off Season

In this episode, host, Francesca Tyndall, talks about what to focus on, nutrition-wise, in the offseason. Follow Francesca on Instagram: https://www.instagram.com/cheska_sports_nutrition/E-mail Francesca at [email protected] you a strength athlete who is lost when it comes to eating for performance? This self-paced online course is the answer you've been looking for! Click the link for more info: https://www.mere-nutrition.com/sports-nutrition-academyThe Pocket Coach Membership launches today and is a nutrition coaching membership for strength athletes who know about nutrition, but really wish they had a nutrition coach in their corner when they need one the most! Whether you need help cutting for a meet, bulking to add on muscle mass, or just need someone to bounce ideas off of, this membership is for you. Click the link for more info: https://www.mere-nutrition.com/pocket-coach-membership