EP6: MASTERING YOUR EMOTIONS

An episode of the The Awaken Podcast podcast, hosted by ELEVATE with Tracy Boldin, titled "EP6: MASTERING YOUR EMOTIONS" was published on March 7, 2025 and runs 29 minutes.

March 7, 2025 ·29m · The Awaken Podcast

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Summary

In this episode, Tracy coaches you on what it means to become the MASTER of your emotions. Things like what it means to really be able to recognize when you are triggered and how to deal with your emotions & situations like a BOSS (rather than let it turn you into a mess). She gets into the importance of learning this skill on your healing and growth journey, and how it allows you to experience MORE SUCCESS in your relationships, MORE SUCCESS in the work you do, and MORE SUCCESS in your every day life. Grab a pen and a notebook you are going to want to WRITE THIS DOWN!CONNECT WITH ME ♡Tracy’s InstagramTracy’s Taplink (ebook + ways to work with me) Don't forget to leave the podcast a rate and review!

Episode Description

In this episode, Tracy coaches you on what it means to become the MASTER of your emotions. Things like what it means to really be able to recognize when you are triggered and how to deal with your emotions & situations like a BOSS (rather than let it turn you into a mess). She gets into the importance of learning this skill on your healing and growth journey, and how it allows you to experience MORE SUCCESS in your relationships, MORE SUCCESS in the work you do, and MORE SUCCESS in your every day life. Grab a pen and a notebook you are going to want to WRITE THIS DOWN!

CONNECT WITH ME ♡

Tracy’s Instagram

Tracy’s Taplink (ebook + ways to work with me)

Don't forget to leave the podcast a rate and review!

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