EP8: THE 80/20** RULE FOR A HEALTHIER LIFESTYLE

In this episode, Tracy breaks down the 80/20** rule and how it can transform your approach to a healthier lifestyle. This method helps you build a balanced + sustainable routine that actually feels good—allowing you to experience more motivation, confidence, and self-trust along the way. Instead of obsessing over perfection, you’ll learn how to embrace progress, enjoy the process, and step into the healthiest version of yourself.CONNECT WITH ME ♡Tracy’s InstagramTracy’s Taplink (Ebook + ways to work with me) Don't forget to leave the podcast a rate and review!