Ep81: Surviving Toxic People and Places

Buckel up, everyone! Because I am speaking about a topic that I love to hate and hate to love! Today, I’m sharing my unpopular yet oh-so-liberating opinion on toxic people and workplaces. In this episode of Daring DVM, I’m sharing: Why I do not think labeling someone or something as toxic is helpful How, in many ways, it can actually prevent you from healing What is happening in your nervous system, body, and brain to make you feel this way WHY you feel as if the negative vibes are seeping into you and ruining your life Six steps you can take to overcome any “toxic” work environment or relationship And my exact process that I use when I interact with a “toxic” person I suspect this episode may be controversial. It’s definitely unconventional. Yet I truly believe this information will set you free. 💖   Let's connect! Schedule a ✨gifted coaching conversation✨. I love hearing from you, building lasting connections, and helping you heal—no strings attached. Just support when you need it most. 💞 Follow me on social media for free insights, tips and tools to help you overcome your overwhelm, quieten your anxiety and live a less stressed life! Instagram LinkedIn Join the Daring DVM Newsletter For more in-depth tools, strategies, and practices delivered weekly to your inbox 💌 Download the free guide on Fixing Your Anxious Veterinary Brain