Episode 09: Milena Iacovelli, Art Therapy

What is art therapy and how can it help you? Art therapy is a discipline that incorporates creative methods of expression through many forms of visual art media. In the world of therapy it combines psychotherapy and art to help one express their feelings.In this week’s episode I speak with Corporate Art Therapist and Well-being Coach, Milena Iacovelli. We discuss how she found her way to art theory, why she’s chosen to work with corporations on implementing more mental health awareness in the work place and how art therapy can be so beneficial to you and help you discover your inner child and your inner self.