EPISODE · Mar 4, 2026 · 32 MIN
Episode 102 - Speed, Squat, & Jump Questions
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.
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Episode 102 - Speed, Squat, & Jump Questions
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