Episode 116: Bill Bradford - It All Started on a Plane ✈️

Bill Bradford and I literally met on a plane coming home to Indianapolis from Las Vegas. And then - I ran into him while running the Rock 'n Roll Las Vegas half marathon.During this episode, sponsored by Relay Active, we talk about:How we met His six year weight loss journey and how he found CrossFitStarting his running journey with the Colts 5KFinding his running coach, Tracie Hunter @indianarunnergirl and getting more serious about improving his speedSurfing in the lake and his friend who holds the Guinness Book of World Records for endurance surfingSpartan Races and Team Carrie The Indy Mini event at Bottleworks with Lindsey Hein in MayHYROX - what it is and why we’re seeing it everywhere Cross training and running form - how Bill surrounds himself with people who can show him new tips and tricksThe goals he’s chasing Sponsor Details:- Relay Active - Use code ALLYB for 15% offThis is a SandyBoy Productions podcast.