Épisode 12: Entrainement spécifique au mtb

from QC MTB PODCAST · host Québec mountain bike podcast

Steeve rencontre Sébastien Hade, kinésiologue, et ensemble ils explorent l'entrainement hivernal mais surtout expliquent comment avoir un programme d'entrainement spécialement adapté au vélo de montagne. Bonne écoute!

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