Episode 13 Coaching and Training

In the first episode of 2024 we talk about the different options for accessing running coaching. We discuss  how you can get free training plans, paid plans, the different running apps you can use and also using a trained running coach. We talk about the pros and cons of all of this and why getting some sort of coaching help to improve your running can be a great thing.  We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at [email protected] Share this link to friends and family so they can subscribel   http://running-partners.captivate.fm/listen Alis Strava http://www.strava.com/athletes/2163809 Ali’s Instagram http://www.instagram.com/twenty.six.point.two/?hl=en Ali’s Facebook https://www.facebook.com/alison.griffiths.58/ Paul’s Strava http://www.strava.com/athletes/10421356 Paul’s Instagram http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== Paul’s Facebook https://www.facebook.com/paul.griffiths.77312 Our YouTube channel https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Our website https://running-partners.captivate.fm/ Learn more about your ad choices. Visit podcastchoices.com/adchoices