Episode 13: Health, Fitness, Nutrition for Old Farts

from Brain Damage with Scott · host scottalive1

All things health, fitness, nutrition, muscle building for dudes over 40. Lessons learned. Crap to avoid. People to avoid: anyone selling a product more than the truth and anyone using fear to influence you. Steer clear if they use fear. Run from scare tactic scammers. You can get stronger and build muscle after 40. Your doctor is probably an ignorant idiot about most of what I say here. Let’s find the truth together.

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