Episode 13 - Rewriting the Story: You’re Not Who You Had to Be

Under every glow up is a nervous system that finally feels safe to stop performing. In this grounded, liberating episode of The Glow Up Experience, Lindsay Jacobi helps you spot the survival identities you built to earn love—good girl, over-achiever, caretaker—and shows you how to release them and choose who you’ll be next. You’ll learn Why people-pleasing and over-functioning are brilliant past coping strategies—but terrible identities How to find the hidden “rules” you wrote about being worthy, safe, and lovable A simple journal framework to retire old roles and script a new self-concept How micro-choices reprogram your nervous system for rest, receiving, and truth   Links & Resources Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition 90-Day Private Glow Up Coaching: https://glowupcollective.co Instagram: @lindsaystewartjacobi