Episode 147: Are you tired because of a sluggish liver?

In Dr Cabot's latest podcast, she talks all about the liver and how a sluggish liver can cause fatigue. The liver manages the body’s energy supply, and the Chinese call the liver The General of the Army of the Body. Not only does the liver create energy, but it also manufactures and secretes specific compounds such as bile and IGF-1, as well as removing and neutralising substances that are toxic to the body. In this way, the liver is our great protector by helping us to fight infection and protect our immune system from overload. To add to the liver's many functions, it also acts as a warehouse for  vitamins A, D, E, K, B12 and the minerals iron and copper, as well as regulating our hormones.  Visit Dr Cabot website to find out more about Dr Cabot (spoiler alert, she's also a pilot!), to access her Weight Loss Detective Program, podcasts, videos, article and testimonials:https://www.sandracabot.com/Visit Dr Cabot's Australian website for the Cabot Health supplement range, books, health articles, recipes and free downloads:https://www.cabothealth.com.au/Visit Dr Cabot's US website for the Liver Doctor supplement range, books, health articles, recipes and free downloads:https://www.liverdoctor.com/