Episode 172: Overcoming an Affair, Recalling Trauma, Bringing Parents into Therapy

Hello, friends! This is an awesome Q&A episode where I take three great listener questions and try my best to offer some helpful advice. Here are the topics covered: Do you NEED to recall trauma in order to move past it? Why would my therapist want me to bring my mom into session? How can I move past the ghost of my past affair? As always, you can send me your questions or suggestions to [email protected] and full show notes are available at duffthepsych.com/episode172 This episode was brought to you by MycoMeditations Psilocybin-Assisted Retreats and BetterHelp!