The Hardcore Self-Help Podcast with Duff the Psych
BookmarkRobert Duff, Ph.D.
The Hardcore Self-Help Podcast with Duff the Psych is a health podcast hosted by Robert Duff, Ph.D.. It has 451 episodes, with the latest published February 2026.
Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
health ·en ·451 episodes
The Secrets of Good Daughtering with Dr. Allison Alford
Intimacy, Breakups, and Dating in the Real World: A Conversation with Dr. Justin Garcia
Compassionate and Effective Schizophrenia Care with Dr. Tracy Hicks
I Am Determined.
A New Approach to OCD: Internal Family Systems w/ Melissa Mose
Celeb Chef Chris Valdes on Mental Health in Kitchens
Dr. Andrea Martinez Talks Gangs, Loss, Depression, and Learning Discernment.
The Podcast is Coming Back.
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren
436: Facing Horrific Family Trauma & Finding Joy After Divorce
435: Moving Past infidelity & Coping with Sudden Medication Changes
An Update From Robert
Chapter From My NEW BOOK - Bipolar Answers
433: Stuck in Trauma & Embarrassed by Emotional Reactions
432: What is High-Functioning Codependency? Terri Cole
431: Pathological Demand Avoidance & Persistent Low-Grade Depression
430: The Truth About Recovery with Dr. Mala
429: Coping with the Cruel World & Enduring Heartbreak
428: Overcoming Self-Hatred with Dr. Blaise Aguirre
427: THE Guided Meditation you need for 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
425: My Word for 2025!
424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early
423: Neurodiversity Playbook with Dr. Matt Zakreski
422: Charles Duhigg on Becoming a Supercommunicator
421: Grieving your Therapist & Non-Suicidal Self-Injury
420: Productive Failure with Dr. Manu Kapur
419: Seth Godin - Using Strategy to Shape Your Life and Mental Health
418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy
417: Podcast Updates and Random Show!
416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App
415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera
414: Does COVID-19 Make ADHD Worse?
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs
412: Abandonment by Husband & Addicted to Checking Phone
411: Reparenting and Attachment with Dr. Judy Ho
410: Being a Weirdo SAVED Tony Weaver Jr.
409: Are You Afraid of Breathing?
408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD
405: Does Joe Biden Have Dementia? An Expert Perspective.
404: The Truth About Ketamine with Dr. Chantelle Thomas
403: My Thoughts on Meds & Mocking During Arguments
402: Actress Jenn Harris on Intimacy and Aging into Confidence
401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life
400: Mystery Question & Rapid Fire Q&A
399: Dating with a Stutter & Self-Harm Scars
398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment
397: What Kind of Therapy Is Right for Me?
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