Episode 179: Save Your Life by Walking

Save Your Life by Walking  – The MOVEMENT Movement with Steven Sashen Episode 179 with Stanley Bronstein Stanley F. Bronstein is an attorney, CPA, broker, and author. 35 years ago, he was an 18-year-old college freshman who weighed close to 300 pounds. Roughly 30 years ago, his weight maxed out at 367 pounds. As recently as early 2009, he weighed 320 pounds. Now, in 2023, he's married; lives in Arizona has authored multiple self-help books. He's become a catalyst for change who's devoted his life to helping others to change for the better. Oh, and now he weighs 130 pounds. This was done with no drugs and no surgeries. Just hard work and determination. Stanley used to fear change. Now he embraces it because change is a necessary element of growth. If we change, we grow. If we don't change, we don't grow, we stagnate. That's the simple truth about change. Listen to this episode of The MOVEMENT Movement with Stanley Bronstein about saving your life by walking. Here are some of the beneficial topics covered on this week's show: - How it's never too late to begin a healthy journey in your life. - How overcoming obstacles helps shape people into better versions of themselves. - Why you shouldn't change yourself for anyone else, the change should be for you. - How "diet" and "caffeine free" products are not inherently good for you. - Why you should create your environment to match your goals. Connect with Stanley: Guest Contact Info Instagram@wayofexcellence Facebookfacebook.com/groups/wayofexcellence LinkedInlinkedin.com/in/stanleybronstein Links Mentioned:thewayofexcellence.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes