Episode 2: Inner Child Work

In today's episode, I talk about what inner child trauma is, what kinds of inner child work we can do and how we can heal so that we are not living our adult life in reaction to our trauma. I open up about my own childhood traumas, how I am healing from them and I also read your submissions of your guys' own experiences with inner child trauma. I hope this episode can serve as some insight and guidance.  Tune in every Friday for a new episode! IG: @safespacesam Personal IG: @sammiekurtzz *Bear with me on my audio editing, ya girl is getting used to podcast editing!*