Episode #2 Scanning (From The Dungeon)

Episode 2 of the Therapy Is Expensive So Here We Are podcast, hosted by Isaac J. Medina, titled "Episode #2 Scanning (From The Dungeon)" was published on June 19, 2024 and runs 21 minutes.

June 19, 2024 ·21m · Therapy Is Expensive So Here We Are

0:00 / 0:00

Summary

I delve into the emotion of "Scanning"—that heightened state of vigilance where you find yourself constantly seeking signs of potential issues, validation, or change in your surroundings and relationships. After a divorce, scanning can become a habitual response to trauma, leaving you hyper-aware of social cues, financial stability, and personal safety. Tune in as we unpack this complex emotion, offering insights and coping mechanisms to help you navigate the path to healing and rediscovery. Remember, it's a journey, and you're not alone in it.

Episode Description

I delve into the emotion of "Scanning"—that heightened state of vigilance where you find yourself constantly seeking signs of potential issues, validation, or change in your surroundings and relationships.

After a divorce, scanning can become a habitual response to trauma, leaving you hyper-aware of social cues, financial stability, and personal safety. Tune in as we unpack this complex emotion, offering insights and coping mechanisms to help you navigate the path to healing and rediscovery. Remember, it's a journey, and you're not alone in it.

Share this episode

Similar Episodes

Never Would Have Made It

Apr 10, 2026 ·101m

Heir Time Ft. Reginae Carter

Apr 9, 2026 ·86m

Grown and Sexy ft. Ari Lennox

Mar 27, 2026 ·104m

Pour Minds: Cause And Effect ft. Deante’ Kyle

Mar 21, 2026 ·99m

To Be Or Not To BBL

Mar 13, 2026 ·114m

The Voice in My Head Is God ft. 2 Chainz

Mar 6, 2026 ·80m

Similar Podcasts

Because Therapys Expensive Julie Young We all know therapy's expensive so we are here to talk it all out real life style. We crack ourselves up and hopefully you will join in because we are moms in a living room with a lot of experience in life- we will tell you all about relationships, life, finances, kids and everything in between. We are real people wanting to help others and let you know you are not alone. We bet you can relate to someone or something we talk about- we don't edit so it is like you are right there with us! Explicit Geek Therapy Radio Podcast KPRC AM 950 (KPRC-AM) We're ALL geeks about something, so embrace your inner geek! Join your "Mental Curator" Johnny Hemberger each week as we explore our many, many exhibits of geekdom in an open, fun, and heartfelt way!Subscribe on YouTube! https://www.youtube.com/c/geektherapyradioContact info and much more https://www.geektherapyradio.com/ Explicit Pour Minds Podcast The Black Effect Podcast Network and iHeartPodcasts Two single Houstonians residing in Atlanta, Drea and Lex are navigating their way through life, friendships and dating. Discussing all the hot topics while getting lit on their favorite wine along the way! Just like having a good ol' drunk therapy session with your friends, pull up a chair, join the convo and wine down! Explicit Available with Anabell Ingleton Anabell Ingleton | Master Certified Facilitator, Founder of The Institute For Identity Engineering Founder of The Identity Engineering Collective • Master Certified Facilitator • Creator of The Open Heart Blueprint, Anabell Ingleton is a leading expert in identity engineering, subconscious reprogramming, and self-concept transformation for ambitious women who want extraordinary love, success, and emotional freedom.Through her signature frameworks and private client work, Anabell helps women dismantle the subconscious identities that keep them over-functioning in love, doubting themselves in leadership, and settling for far less than they desire. Her approach blends memory reconsolidation, attachment patterning, quality installation, and deep subconscious identity work, creating results that are permanent, precise, and profoundly life-changing.Her clients are smart, successful women who have done the therapy, read the books, built the careers, and “know better” intellectually. Yet in relationships and moments that matter most, they collapse into the old identi Explicit

URL copied to clipboard!