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Episode #299: Dorsal Vagal Shutdown – How To Support Yourself When You’re Feeling Depressed & Disconnected

EPISODE · Jul 3, 2024 · 36 MIN

Episode #299: Dorsal Vagal Shutdown – How To Support Yourself When You’re Feeling Depressed & Disconnected

from The Unbreakable You Podcast · host Meg Doll

In today's podcast episode, we are talking about the dorsal vagal shutdown state and how to support our nervous systems when in this state. If you're feeling depressed right now, this episode is for you :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/

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Episode #299: Dorsal Vagal Shutdown – How To Support Yourself When You’re Feeling Depressed & Disconnected

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