Episode 3 - Day-to-Day Things that Help

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!In this episode we discuss practical things that help our mental health biologically, psychologically, socially, and spiritually. In this episode we discuss practical things that help our mental health biologically, psychologically, socially, and spiritually. #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife