Episode 3: Staying Motivated

Episode 3 of the Original Strength Bodcast podcast, hosted by Tim and Dani, titled "Episode 3: Staying Motivated" was published on December 20, 2019 and runs 26 minutes.

December 20, 2019 ·26m · Original Strength Bodcast

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Summary

In the episode of the Original Strength Bodcast, Tim and special guest, Chris Jones, discuss staying motivated and maintaining the course when it comes to being fit and healthy. They also discuss a 30-day challenge involving 100 push-ups and 100 Pull-ups that ended up going off course; in a good way. 

Episode Description

In the episode of the Original Strength Bodcast, Tim and special guest, Chris Jones, discuss staying motivated and maintaining the course when it comes to being fit and healthy. They also discuss a 30-day challenge involving 100 push-ups and 100 Pull-ups that ended up going off course; in a good way.

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