Episode 3 - The Workout Plan

An episode of the Highly Motivated With Moses Podcast podcast, hosted by Moses, titled "Episode 3 - The Workout Plan" was published on February 1, 2020 and runs 11 minutes.

February 1, 2020 ·11m · Highly Motivated With Moses Podcast

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Summary

In this episode I discuss the benefits of exercise, holding yourself accountable, bad eating habits, being discipline like Kobe and finding activities you enjoy. It's time to get physical.

Episode Description

In this episode I discuss the benefits of exercise, holding yourself accountable, bad eating habits, being discipline like Kobe and finding activities you enjoy. It's time to get physical.

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