EPISODE · May 6, 2019 · 1H 21M
Episode 31 - Brooks Hardy - Jumping Ability
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.
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Episode 31 - Brooks Hardy - Jumping Ability
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