EPISODE · Jul 22, 2018 · 1H 18M
Episode 33 - All About ACLs with Steph Allen PT, DPT, OCS
from The Movement Docs · host The Movement Docs
In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk all about ACL rehab. Can you prevent ACL injuries? When and how should you implement running? How do you foster confidence in an athlete post injury? And most importantly, how do you therapist? Our Show Notes can be found here: https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing Instagram: @stephallen.dpt References: Nevada Protocol ACL Acute:Chronic Workload - Tim Gabbett FIFA 11 warm-up People: Taylor.Eckel Wesley Wang Nick Calandra - strengthcoachstudent Jarred Boyd - dr.jfitboyd Danielle Adler - Runfitdoc Chris Johnson - zerenpt Chris Butler - cbutlersportspt Melanie - Oreosandsquats Media: Mike Boyle Strength and Conditioning The Level Up Initiative Books: Why We Do What We Do
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Episode 33 - All About ACLs with Steph Allen PT, DPT, OCS
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