Episode 33: Movember, Men's Mental Health Awareness Month

EPISODE · Nov 11, 2024 · 25 MIN

Episode 33: Movember, Men's Mental Health Awareness Month

from The GFY Podcast · host Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS

🎉 It’s Movember! 🎉 The GFY Podcast is growing out our mustaches to help change the face of men’s health! 🧔 In this episode, we dive into the barriers to men’s mental health, share mindset changes we use to handle life’s stressful moments, and highlight free resources available for everyone. 🌍💙💡 Remember: No one is ever alone, and there are people who genuinely want to help. 💪📢 Learn more about Movember here!💻 Click here for free mental health resources!Support the showSupport the Show: If you enjoyed this episode, please leave us a 5-star review and subscribe on YouTube! It helps us continue to bring you the best health insights so you can Go Fix Yourself.You can also so your support through donations! You can click here and pledge a monthly amount to help keep this podcast running! We'll give you a shout out and answer a question of your choosing on an episode!Find us on the Following!Instagram: @gfy.podcastSpotify: Website: Youtube: Available on all podcast streaming sites!If you have general questions about pain you're experiencing send us a DM on instagram or email at [email protected] Stant has also launched a weekly blog, Well-Informed. If interested in following. You can subscribe to the following link: https://wellinformed24.substack.com/

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Episode 33: Movember, Men's Mental Health Awareness Month

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