Episode 38: "Authenticity"

In this episode, I discuss how identifying with certain characteristics is natural and something we can practice to be more authentic, which ultimately -- helps us stress less!

Episode 38 of the The Stress-Less Podcast with Dr. Collins podcast, hosted by Christopher Collins, titled "Episode 38: "Authenticity"" was published on October 5, 2020 and runs 6 minutes.

October 5, 2020 ·6m · The Stress-Less Podcast with Dr. Collins

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Summary

In this episode, I discuss how identifying with certain characteristics is natural and something we can practice to be more authentic, which ultimately -- helps us stress less!

Episode Description

In this episode, I discuss how identifying with certain characteristics is natural and something we can practice to be more authentic, which ultimately -- helps us stress less!

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