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Episode 396 - Feet, Toes, And Ankles 101

EPISODE · Jan 10, 2021 · 26 MIN

Episode 396 - Feet, Toes, And Ankles 101

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this episode, I get into the importance of toe mobility, feet strength, and ankle mobility and give specific exercises to rebuild your feet! WATCH EPISODE HERE: https://youtu.be/Ku-TN4vxmVI CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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Episode 396 - Feet, Toes, And Ankles 101

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