Episode 49: What Gets Measured Gets Improved

Training with us in October? https://JacobGodar.com/Training-DayWe start this episode by sharing what Jacob did yesterday and *why* he did it - and will continue doing it.Then we go right into the Tip of the Week: “what gets measured gets improved.” This is SO true for all sectors of life - in your business, your health, and even in your relationships.But if you’re here for the big talk, then you’ll love what comes next. 
We discuss how Jacob fits two workouts into *every* day, the difference in just being physically active and actually treating your body & mind well, our gym routines, tracking nutrition, [how little we know about] gym belts, and more.Guess which one of us takes a pilates class.Join us for dinner & a day of big change this October: https://JacobGodar.com/Training-DayGROW Comm public registration opens again soon. Get on the waitlist: https://bit.ly/3usVsXbWatch us on YouTube: https://bit.ly/3JJXJDYFind us on Instagram:https://instagram.com/jacobgodarhttps://instagram.com/nichollegodar