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Episode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The Podcast

EPISODE · May 9, 2021 · 42 MIN

Episode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The Podcast

from Aesthetically Trained - The Podcast · host Ross Mackenley

Episode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The Podcast The final instalment of the introductory episodes is an absolute must watch: Calories, macros, muscle gain, fat loss, why maintenance is for losers and the all important "Muscle Protein Synthesis / MPS" ... We're going all in on DIET. Listen to the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp — For all things Aesthetically Trained, visit our social media profiles Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net Aesthetically Trained - The Podcast /// Episode 4 - Hypertrophy  #Hypertrophy

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Episode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The Podcast

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