EPISODE · Aug 7, 2021 · 57 MIN
Episode 54 - How We Organize Training At Explosive Mechanics
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared goes over how he has gotten soft. He also goes over the 5% method and how to organize training in a school setting.
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Episode 54 - How We Organize Training At Explosive Mechanics
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