Episode 56: Becoming InVINCEable

Vince Auten is a connector, runner, coach and entrepreneur on a journey to help people become the best version of themselves and do things that seem to be out of reach. We found out we have a lot in common and during this episode we talk about: Working in run speciality (he worked at Runner's Forum) How he started walking and cut out sugar to lose weight which led him to running (Sugar Busters is the book he mentions) All of the running sins he committed during his first half marathon at the Indy Mini in 1992 Race stories from Milwaukee, Bayshore, and Chicago Types and flavors of fuel we like to use What it was like being on the founding board for the Geist Half Marathon How Vince got into triathlons and became and Ironman the week of his 50th birthday Starting his coaching company, InVinceable Coaching Here's a link to the bike analogy mentioned The RAIN ride across Indiana Working at a brewery and he likes Deviate Brewing Giving back to the community through LLS and Team in Training Running gear Vince loves Previous guests mentioned during this episode: Sara Farny - EP 30 Trena Roudebush - EP 31 Rose Scovel - EP 40 Jay Druba - EP 46 Nate Spangle - EP 47 Ryan Prinzing - EP 49