Episode 6. January Reminders
Episode 6 of the Coached By Hols podcast, hosted by Holly Ballantyne, titled "Episode 6. January Reminders" was published on January 5, 2024 and runs 14 minutes.
January 5, 2024 ·14m · Coached By Hols
0:00 / 0:00
Episode Description
You don't have to 'get rid' of all the chocolate in your house
Goal setting
Strive for progress not perfection
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