Becoming Ultra

Short solo with Scott: Trail camp, Ian Sharman's new book, and call to unique guests!

Lauren Callahan: Peptides, gut health, and her ultra journey.

Ian Sharman: "It's more about the process and understanding how your body works."

Chris Avery: How running unleashed something inside and plans for a run around the perimeter of America!

From 305 to Ultra: A Journey of Adventure and Transformation!

Lootie's World Run: The fastest woman to run around the world!

How busy runners can use December to set up for success in 2026.

Race Spotlight: Standhope Ultra Challenge [Idaho Mountains]

Took a little long at the aid station!

Race Director Ken Krogsrud of the Lost Sierra Endurance Race

Adam Ludwin on the power of breath for performance!

Season 16:30 Denise becomes an ultra runner in Mendocino!

Henry Abbott and the new science of injury free sport!

Jennifer Conroyd of Fluid Running: Staying fit through injury.

Dr. Scott Frey: The Brain's Role in Athletic Performance

Season 16:29. Deidra shares her story of becoming and ultra runner!!!

Introducing coach Jackson Brill!

Season 16:28 Deidra's final call before taking on her first ultra in California!

Season 16:27 Denise's hip scare and final call before Mendocino coast 50k.

Season 16:26 Mendocino Coast 50k RD on all pre-race and race details you need to know!

Season 16:25 Denise runs the LA marathon and shares some takeaways as Addie lays out the final weeks of ultra training!

Cassidy Randall on the inspiring story about the first all women's ascent of Denali!

Season 16:24 Carrie's final call before moving on to longer terms goals after her big pivot!

Season 16:23 Denise's dental drama and upcoming L.A. Marathon!

Season 16:22 Deidra deals with allergies, heat, and fueling in the run up to her first ultra!

From Ultra Running to Kilimanjaro: Ultra skills in other adventures!

Season 16:21 Learn to pivot, not quit on your goals!

Season 16:20 Crewing friends and Marathon Musings

Season 16:19 Keeping long term goals in mind in the midst of training for your big first ultra!

Season 16:18 Stomach issues and a bad shoe lacing issue on her way to ultra!

Creating Athletic Opportunities: The Kyle Pease Foundation Story

Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations

Season 16:16 Carrie's sleep study results and gait analysis!

Season 16:15 Building Base and Battling Cold: First Steps of 2025!

Season 16:14 Halfway to Ultra: Carrie's Training Updates and Challenges

Running the Distance: Inside Hard Rock 100 with Dale Garland

Season 16:13. Coach Addie and Denise on Balancing Training, Holidays, and Cross-Training Adventures

Season 16:12 Running under the weather, Dexa scans, and walk to run ratio in training

Ben Tracy: Running across America for youth online safety!

Dreama Walton: Tough early days, military life, living overseas, and finding her community in Colorado!

Season 16:11 Deidra ramps up with concern from a previous injury.

Season 16:10 Carrie dials in footwear and strength training and a big announcement from HQ!

Hauling your work friends across the country for an ultra!

Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.

Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.

My First Ultra: We Will See You On The Otherside :)

Season 16:07 Meet Denise. From roller derby to Spartan and now ultra running!

My First Ultra: 151 Kellie Thompson

Season 16:06 Meet Carrie the Speech Pathologist from Antioch training for her first ultra.

My First Ultra: 150 Anderson Dibble