PodParley PodParley
PodParley
Episode 6 Show Day Nerves

EPISODE · Nov 12, 2023 · 25 MIN

Episode 6 Show Day Nerves

from LIFTED · host carol

Are you just starting out on  your bodybuilding journey and looking to step on stage for the first time? I talk  how I navigated round the hard days and how to stay calm through show day nerves.I share with you my vulnerability in a bid to help you overcome the fear and self doubt you may face as you go through prep.  DM to Instagram:@carolwestcoaching

NOW PLAYING

Episode 6 Show Day Nerves

0:00 25:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Spring Journaling Sojourn-Grace-Embodying Joy: A Heart Journal, Chapter 16

Apr 9, 2026 ·19m

One Final Hurrah with YOUR Finalists

Feb 24, 2026 ·29m

It’s giving… Double Dumpees

Feb 23, 2026 ·22m

Bonus Episode - Our new Love Island rules

Feb 22, 2026 ·20m

How sentimental is a MANGO?!

Feb 21, 2026 ·23m

Helena causes chaos from outside the villa

Feb 20, 2026 ·23m

Similar Podcasts

GOSPEL LIGHTHOUSE: Defending the Faith w/ Kenny Fox Pastor Kenny Word Fox "Defending the FAITH" is on a mission to Declare and Defend Gospel Truth. The radio ministry of pastor Kenny Word Fox from Gospel Lighthouse Church in Bossier City, Louisiana. The program features sermons preached at Gospel Lighthouse Church and aired on local Christian radio, The Promise 90.7FM in Shreveport and Bossier City, LA. Pastor Kenny preaches with a heart to see revival in the church and a great awakening in the world. That Jesus would be lifted high and exalted. Contact Email: [email protected] Love Island: The Morning After Lifted Entertainment part of ITV Studios Ready to crack on? Love Island: The Morning After is back for another long hot summer. Wake up with hosts Amy Hart and Indiyah Polack, every Tuesday - Saturday morning, to dissect all the Villa gossip from the night before. With weekly guests and exclusive interviews with dumped Islanders fresh from the Villa, what are you waiting for? Set your alarms for Love Island: The Morning After, the only official podcast. See you in the morning!Love Island & Love Island: The Morning After is produced by Lifted Entertainment. Mummy Minutes 96five Mummy Minutes are a bite sized insight into the world of modern motherhood, as seen through the eyes of Vanessa Poskus.At the heart of these short spots, is a desire for mothers to be encouraged and lifted up despite the challenges that mums can face.Mummy Minutes are written and presented by Vanessa Poskus, with audio production by 96five.For more 96five podcasts, search for 96five in your podcast app or visit the podcast page on the 96five website. Journal Up! with Becca Rae Becca Rae Eagle, MSEd. Snowflakes on Sunflowers Journaling Sanctuary, LLC, presents:Journal Up! with Becca RaeThis isn't a level up, it's a journal up!Journaling saved my life. What can journaling do for you?Want to feel better?Journal. Every.Single.Day.You matter.It's time to journal like it.Your sacred sanctuary is here.Grab a pen.Your Audience of One awaits.Open your journal.Write.Reflect.Repeat.Discover the miraculous practice of journaling.Transform your life, one entry at a time.Let's dip in, delite, and discover your own supportive practice together!Sacred Penning-backed by Science. Lifted by Spirit.See what somatic, meditative journaling can do for you.Tired of the meme-oir you call life.Journal-live beyond the reel.Enter with curiosity. Exit in wond
URL copied to clipboard!