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Episode 64: Hacking the Dynamic-Effort Method for Hypertrophy GAINZ?!

EPISODE · Jun 2, 2016 · 48 MIN

Episode 64: Hacking the Dynamic-Effort Method for Hypertrophy GAINZ?!

from Joe DeFranco's Industrial Strength Show

Joe begins this weeks show with a funny story connected to last weeks podcast. He then shares some details about his recent visit to Dr. Tom Bilella's office. This leads into a discussion about the future of nutrition, disease prevention and "functional medicine". Joe dedicates the second half of the podcast to answering two hypertrophy-related questions: #1 - Why are so many bodybuilders weaker than they look?  #2 - Is it pointless to incorporate dynamic-effort training into a hypertrophy program?   For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com

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Episode 64: Hacking the Dynamic-Effort Method for Hypertrophy GAINZ?!

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