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Episode 64: Resolutions for Aging Well, Part 1

EPISODE · Jan 1, 2023 · 42 MIN

Episode 64: Resolutions for Aging Well, Part 1

from The Aging Well Podcast · host Jeff Armstrong

In this episode, Dr. Armstrong and Corbin Bruton kick off season 2 by sharing their thoughts on new year resolutions. The hosts build off the Japanese concept of kaizen and the mantra: “Be your best today; be better tomorrow.” They share their “top 5 things to resolve to do in 2023” to age well.Success Hotline with Dr. Rob Gilbert: (973) 743-4690Send us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post ...

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Episode 64: Resolutions for Aging Well, Part 1

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