Episode 69. A process to make a lasting change

An episode of the Wake Up To Your Life podcast, hosted by Amanda Foust, titled "Episode 69. A process to make a lasting change" was published on February 19, 2024 and runs 6 minutes.

February 19, 2024 ·6m · Wake Up To Your Life

0:00 / 0:00

Episode Description

Key Takeaways:

In this episode, Amanda shares how it takes more than just deciding to make a change. There's an entire process to help create sustained change in your life. Get ready for a clear breakdown of the following steps: intention, action, practice, consistency, habit, and identity.

Click here for the visual reference from this episode.

Remember, enjoy the process of making a change...not just the result!

Subscribe for more!

Wake Up To Your Life Website

Highest Potential Planner

Follow along on the 'gram @amandakayfoust

Share this episode

Similar Episodes

Soul Sisters: The Legacy Series - Trusting the Plot Twist: When the Universe Has Other Plans (Part 1)

Feb 20, 2026 ·18m

Welcome to Soul Sisters: The Legacy Series

Jan 11, 2026 ·30m

🎙️ Episode:24 Happiness Is an Inside Job

Oct 17, 2025 ·28m

Episode 23: More Than Just a Mum

Oct 6, 2025 ·31m

Episode 22: The Rhythm of Life – When Life is Telling You to Go & When to Stop

Aug 29, 2025 ·20m

✨ Episode 21: Mirror Reflection – When Life Reflects What Your Soul Is Asking to Be Healed ✨

Jul 18, 2025 ·27m

Similar Podcasts

Living The Miracle Michael and Raphaelle Tamura Are you ready to take your next step? Living The Miracle will empower you to do so.Wake-up to the joy-filled, limitless life you are meant to live! Discover how to live the miracle of spirit. If you've suspected that there's a deeper meaning to your life than what the world offers you, you will find answers here. You will learn simple, yet, powerful psychic tools to help you live a more intuitive, spirit-centered life and fulfill your soul's purpose in this world.The time to think yourself into a pretzel and be confused is past. Have certainty in yourself. You are the light of the world. Use your innate ability to see clearly and discern truth from illusion. Live by intuition. It's your direct line to your innermost knowing and the only way to discover your true purpose. It's time to erase doubt with kindness, and replace effort, resistance and competition with grace. Live as the bright, creative and powerful being that you are, both in this world and beyond it. Enough Already! Yes, You Are... Elizabeth Trinkaus Wondering why, despite all you've done, those feelings of "not enough" keep cropping up? Are you tired of being taken down by the inner voice of doubt and criticism? Would you like to rise above the critic and have the voice of encouragement up-level your life with confidence and joy?Welcome to Enough Already! Yes, You Are…, a podcast where we get real and share tools to walk lighter and live brighter each day… with all our perfect imperfections.Hosted by Master Coach and author of Enough Already! Yes, You Are…, Elizabeth Trinkaus will inspire you to wake up to your truest self by crushing the myth that enough-ness resides "out there."Elizabeth has deep, honest conversations with hand-picked guests who share their tips on how to rise above those feelings of "not enough." Collectively, they will share personal strategies and action steps that you can use immediately to own your amazing worth, and experience the positive ripples in every corner of your life.Whether you are an empower Journey 2 Worthy Podcast Empowerment & Confidence Coach, Jeremy Long Helping you make change, ditch the doubt, and awaken the force within to start living a life you love! Are you ready to live a life of power and purpose, with more confidence, clarity, courage and connection?Jeremy Long, Co-Active Empowerment Coach, and LGBTQ community member will help you transform your life with proven tools and methods that help you choose your journey! From lost boy to Confident coach, Jeremy shares his struggles with identity, addiction, mindset and self-worth to show you that with the right skills and the right questions, anyone can create the vision of their dreams!Wake up to your inner leader with weekly episodes of tips, tools, and personal stories for anyone looking for more! What's Stopping You? with Kelsey Jones Kelsey Jones Feeling stuck between living a life you love and following the status quo? "What's Stopping You?" with Kelsey Jones is a podcast all about getting out of your own way and creating a life you are excited to wake up to. Kelsey is a 25 year old content creator based in Austin, TX, sharing her struggles, adventures, funny stories, and faith to encourage you to love your life, not just live it. Subscribe for a new episode every Wednesday!IG: @whatsstoppingyoupodcast + @kelseylynnjonesTikTok: @kelseylynnjonesBusiness Inquiries: [email protected]

URL copied to clipboard!