Episode 7 - "Bouncing back" after your baby

Episode 7 of the Body, Birth & Beyond Podcast podcast, hosted by Clare Davies, titled "Episode 7 - "Bouncing back" after your baby" was published on December 5, 2023 and runs 19 minutes.

December 5, 2023 ·19m · Body, Birth & Beyond Podcast

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Summary

I've had a few questions from women asking how long it should take to lose weight after pregnancy, so these are my thoughts about 'bouncing' back after having your baby. If you're interested in pre or postnatal coaching with me, find me on Instagram here or visit my Website to get in touch

Episode Description

I've had a few questions from women asking how long it should take to lose weight after pregnancy, so these are my thoughts about 'bouncing' back after having your baby.

If you're interested in pre or postnatal coaching with me, find me on Instagram here or visit my Website to get in touch

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