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Episode 8: Building a Better B.M.I. (Body Mass Index)

EPISODE · Sep 30, 2010 · 53 MIN

Episode 8: Building a Better B.M.I. (Body Mass Index)

from The Balanced Path Podcast · host Paul Gerst

53 Minute Episode giving an overview of my class on creating optimal function and body composition. This podcast is about moving away from weight-loss and putting more focus on how one feels in one's body, energy, how clothes fit, etc.

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Episode 8: Building a Better B.M.I. (Body Mass Index)

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