Episode 8- Rick Garrigan

Rick is the owner of a company called Carbon Life…

An episode of the The Principles of Fitness podcast, hosted by Cameron Harn, titled "Episode 8- Rick Garrigan" was published on January 25, 2019 and runs 78 minutes.

January 25, 2019 ·78m · The Principles of Fitness

0:00 / 0:00

Summary

Rick is the owner of a company called Carbon Life, check them out at carbonlifeusa.com, where they aiming to lead the industry in their one-of-a-kind approach wellness and performance. He and his team pay specific attention to the individuals needs in order to provide a program that encompasses all areas of client's life. Rick uses the knowledge and experience that he has accumulated over the last twenty year in the fitness industry to ensure that his clients get the results that they are expecting. On this episode we explore: Rick's experience being in charge of fitness for the Army's 75th regime. How a traumatic accident inspired him to become an engineer of the body. How taking a dogmatic approach to training can lead to failure for a client. Going from training soldiers to training clients one-on-one as a Tier 1 trainer at equinox. What he and his team are accomplishing at Carbon Life.

Episode Description

Rick is the owner of a company called Carbon Life, check them out at carbonlifeusa.com, where they aiming to lead the industry in their one-of-a-kind approach wellness and performance. He and his team pay specific attention to the individuals needs in order to provide a program that encompasses all areas of client's life. Rick uses the knowledge and experience that he has accumulated over the last twenty year in the fitness industry to ensure that his clients get the results that they are expecting. On this episode we explore: Rick's experience being in charge of fitness for the Army's 75th regime. How a traumatic accident inspired him to become an engineer of the body. How taking a dogmatic approach to training can lead to failure for a client. Going from training soldiers to training clients one-on-one as a Tier 1 trainer at equinox. What he and his team are accomplishing at Carbon Life.

Share this episode

Similar Episodes

#30 The Athlete's Journey: From Sports to Success by Laureus Sport for good Managing Director and Co-Founder Paul Schif

Apr 2, 2025 ·34m

#29 Johnny Love - Life as a "Ski Bum" and skiing 270 months in a row

Mar 17, 2025 ·30m

#28 Matthias Haunholder - Mindset Matters: Insights from a Professional Skier

Feb 23, 2025 ·56m

#27 Timon Haugan - Teamwork and Trust: The Backbone of Skiing Success

Feb 14, 2025 ·35m

#26 Jörg Flechtner als neuer Präsident des deutschen Skiverbandes

Jan 5, 2025 ·32m

#25 Florian Handschuh about the impact of climate change on winter sports

Dec 24, 2024 ·35m

Similar Podcasts

Beyond the Truth Jerry Kuykendall & Colter Nuanez Holistic healing mentor and coach Jerry Kuykendall sits down with co-host Colter Nuanez a few times a month for a discussion on how to heal our minds, bodies and souls in an effort to become our best holistic selves. Kuykendall is the CEO Biohacking Truth, a Holistic Health Practitioner, Self Mastery Coach & Consultant. He specializes in utilizing the truth-based principles of biohacking to unleash human potential and self mastery so you can live a long fulfilling life. Through 25 years of trial and error with his own health, weight, and emotional resilience (as well as working with his wonderful clients across the world) it became very apparent to him that there are critical life areas that we must learn how to keep balanced in order to look amazing, feel fulfilled, and be vital. Walk the Lung Talk with Dr Sam Kim Sam Kim Talking spontaneously and responsively about the important aspects of lung diseases that affect millions (and billions in cumulative terms) of people around the world: is it all about the controversy of diagnosis and treatment OR actually the central principles of body awareness, understanding and responsibility as well ? We briefly talk about these and more in the following podcast series The Little Peace of Mind Podcast Nicola Bird There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives.If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you. The Latter-day Saint Nutritionist The Latter-day Saint Nutritionist This is a podcast to explore how food, faith, and science mix. Our culture influences our view of the world and our behaviors. Culture is not limited to location or ethnicity, but is a sum of how/where/when we were raised. Listen in as we use religious principles, stories, and examples to better understand how we can develop a healthy approach to food.Podcast host Zach Cordell is a Registered Dietitian Nutritionist, Author, and Arizona State University Medical Studies lecturer.

URL copied to clipboard!