Episode 89: Effective and balanced planning

Episode 89 of the Passion Fit Coaching podcast, hosted by Lydia Dant, titled "Episode 89: Effective and balanced planning " was published on July 30, 2025 and runs 58 minutes.

July 30, 2025 ·58m · Passion Fit Coaching

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Summary

This is part 2 of the Ironman Swansea 70.3 race evaluation from Lyds. This is the 'so what?'... The 'so what' are you going to do to get yourself to where you want to be. The 'plan, do, review' cycle. Lyds shares her plan and actions she has taken to answer the 'so what' and make it into a 'what next'. So many of us, across often miss this step out, something doesn't go as planned and we just either, placate ourselves that it wasn't as bad as we thought it was or fail to take action. Listen to this podcast, this does have triathlon related context but is applicable to absolutely anything in life!

Episode Description

This is part 2 of the Ironman Swansea 70.3 race evaluation from Lyds.

This is the 'so what?'...

The 'so what' are you going to do to get yourself to where you want to be.

The 'plan, do, review' cycle.

Lyds shares her plan and actions she has taken to answer the 'so what' and make it into a 'what next'.

So many of us, across often miss this step out, something doesn't go as planned and we just either, placate ourselves that it wasn't as bad as we thought it was or fail to take action.

Listen to this podcast, this does have triathlon related context but is applicable to absolutely anything in life!

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