Episode Nine - Race Mindset Pt. II (Race Management)
Episode 9 of the A Couple of Runners podcast, hosted by Siempre Running, titled "Episode Nine - Race Mindset Pt. II (Race Management)" was published on May 6, 2024 and runs 52 minutes.
May 6, 2024 ·52m · A Couple of Runners
0:00 / 0:00
Episode Description
Next up in the "Mindset" mini-series is race management. We talk through the different strategies that we find useful for keeping in control during a race. This includes visualisation, chunking, and mantras amongst others. Remember to subscribe/follow and hit the 5* rating button if you're enjoying our content.
Similar Episodes
Snow Day on Potato Hill!
Jan 14, 2025 ·34m
The Jordan River Trail Part 1 & 2
Sep 30, 2024 ·83m
Emergency Room visit goes wrong... Potato Hill - Corner Canyon
Sep 16, 2024 ·22m
Rocky Mouth Falls Part 2
Aug 26, 2024 ·41m
Similar Podcasts
Come Run With Us Project
Joey and Spud
We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.
High Performance Health
Dan Holguin aka Rasta Runner
I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.I'm Dan Holguin or my more professional title, Rasta Runner.I'm a mindset & fitness coach to high performers and transformational speaker.I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons.That's the highlight reel; but I've also had my share of tragedy; like most of us. After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created.Since then, I've led people to lose a ton of weight; lit
Stronger Together with Risa Ganel, LCMFT | Relationship Empowerment
Risa Ganel, LCMFT
Relationship empowerment, insight, tips, and support from a Couples Therapist for over 25 years. Learn to live relationally with accountability, vulnerability and empathy and get Stronger Together, with the guidance of an expert by pushing play. Previously trained and supervised by Esther Perel, a Marathon Runner, Wife, Mom and Stepmom, Risa Ganel, LCMFT shares with you her insights and knowledge, with warmth, candor and humor like she does with her clients. This podcast will feel like you just got off the phone with your wisest friend who's in it with you and just gets it.
A Couple of Rad Techs Podcast
Chaundria | Radiology Technologist
A Couple of Rad Techs Podcast" is the go-to resource for Radiologic Technologists and Imaging Professionals looking to beat burnout and reclaim their passion. Join us as we explore how to pivot your imaging career, leverage ASRT advocacy, and find new opportunities without leaving the healthcare field. Whether you are a student, a seasoned tech, or looking for your next career move, we provide the connection and insights you need to thrive in medical imaging.Topics covered: Radiology career paths, Rad Tech salary, ASRT volunteer roles, burnout prevention for healthcare workers, medical imaging leadership, and non-clinical radiology jobs, radiologic technology scholarships..