Episode Three - Race Preparation
Episode 3 of the A Couple of Runners podcast, hosted by Siempre Running, titled "Episode Three - Race Preparation" was published on November 23, 2023 and runs 45 minutes.
November 23, 2023 ·45m · A Couple of Runners
0:00 / 0:00
Episode Description
We discuss different things such as mental strategies, logistical challenges, tapering, and kit to consider ahead of your upcoming race. We also give tips on how to best research the course itself.
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