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Episódio 225 - ULTRA SAÚDE

EPISODE · Sep 13, 2024 · 55 MIN

Episódio 225 - ULTRA SAÚDE

from Gregario Cycling

Como uma mulher sendentária se descobre ultra maratonista?Em 2014 Fran Santini acompanhou o marido, em um programa urgente de perda de peso e ganho de saúde. Dez anos depois ela segue ativa e saudável.O que podemos aprender com ela, mesmo não sendo “atletas ultra”?

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Episódio 225 - ULTRA SAÚDE

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