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Episodio 31-Entrenamiento de fuerza para corredores. Parte 2

EPISODE · Dec 19, 2023 · 27 MIN

Episodio 31-Entrenamiento de fuerza para corredores. Parte 2

from Trail Evolution · host Rubén B. Y Alberto M.

Segunda parte del podcast en el que os explicamos distintas formas de trabajar la fuerza. Todo aplicado a corredores que quieran mejorar su rendimiento, reducir lesiones, sentirse mejor en definitiva

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Episodio 31-Entrenamiento de fuerza para corredores. Parte 2

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