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Episódio 349 - Pós prova e treinos curtos

EPISODE · Apr 15, 2024 · 36 MIN

Episódio 349 - Pós prova e treinos curtos

from 3 lados da corrida · host 3 lados da corrida

Entenda como conduzir os treinos e administrar a carga após provas curtas e treinos intensos (tb intensos)

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Episódio 349 - Pós prova e treinos curtos

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