Episódio 49 - Rotina pós provas

from 3 lados da corrida · host 3 lados da corrida

Muitas vezes vem aquele desânimo pós prova, sentimos dificuldade em colocar novamente a rotina pós lesão ou pós férias.....isso não é um privilégio só seu. Ouça e veja como sair desta!

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