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Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

EPISODE · Jan 31, 2026 · 3 MIN

Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

There's a new exercise trend that can help improve digestion, but it comes with extra effects. 'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

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